Gaps on a Resume: 5 Things You Need to Know
Anna Kirsanov, M.A Psychology | Certified Professional Life Coach
12/5/20233 min leer
Having gaps on your resume can be a daunting prospect. Whether it's due to unemployment, taking time off to raise a family, or pursuing personal interests, these gaps can make it challenging to present a consistent work history to potential employers.
Let the gap be a demonstration of your resilience, rather than something to hide!
1. Embrace the Gap
It's essential to embrace the gap on your resume. Instead of trying to hide it or feeling embarrassed about it, recognize that life happens, and taking time off doesn't diminish your skills or value as a professional. Embracing the gap allows you to approach the job search process with confidence and authenticity.
One way to embrace the gap is by reframing it as a period of personal growth and development. Use this time to learn new skills, pursue hobbies, or engage in volunteer work that aligns with your interests. By highlighting these experiences on your resume, you can demonstrate your motivation, adaptability, and commitment to self-improvement.
You can also share how the skills you gained, the fresh perspective and life lessons you learned lead you to pursue the role you are applying for.
2. Focus on Transferable Skills
When filling gaps on your resume, it's crucial to focus on your transferable skills. These are the skills that can be applied to different roles or industries and are highly valued by employers. Take some time to identify the skills you have developed during your gap period and how they can be relevant to the job you're applying for.
For example, if you took time off to travel, you likely gained valuable skills such as adaptability, problem-solving, and cultural sensitivity. These skills can be transferable to various roles, especially those that require working in diverse teams or navigating unfamiliar situations. Highlighting these transferable skills will show potential employers that you have valuable experiences, even if they don't fit into a traditional work setting.
3. Fill the Gap with Relevant Experience
If you have a significant gap on your resume, it's essential to fill it with relevant experience. This can include freelance work, part-time jobs, or even personal projects that showcase your skills and expertise. While these experiences may not be traditional employment, they still demonstrate your ability to contribute and add value.
For example, if you have been out of work due to caregiving responsibilities, you can highlight any volunteer work you have done in your community or any projects you have taken on that required organization, time management, and problem-solving skills. These experiences can be just as valuable as formal employment and can help bridge the gap on your resume.
You can also include any trainings, retreats or other non-work related opportunities you may have been a part of. Employers like to see that you are developing your skill set and learning as this demonstrates motivation, curiosity and drive.
4. Address the Gap Proactively
When it comes to addressing the gap on your resume, it's important to be proactive. Instead of leaving potential employers guessing, provide a brief explanation for the gap in your cover letter or during the interview process. Be honest about your reasons for taking time off, and emphasize how you have used that time to develop skills or gain valuable experiences. Whatever the reason may be, work to address it in a positive way even if the situation was not. For example, you took time off due to poor mental health, instead of going into depth about the situation, prioritize addressing how you overcame it. Sharing stores of overcoming challenges often give employers a key into how you handle challenges as an individual.
Addressing the gap proactively shows that you are self-aware, confident, and willing to take responsibility for your career choices. It also gives potential employers the opportunity to see your commitment to personal growth and how you have used your time effectively.
5. Network and Seek Support
Finally, one of the most valuable lessons I've learned is the importance of networking and seeking support. When you have a gap on your resume, connecting with others in your industry or field can be incredibly beneficial. Attend networking events, join professional organizations, and reach out to mentors or colleagues who can offer guidance and support.
Networking not only helps you stay connected to industry trends and job opportunities, but it also allows you to learn from others who have faced similar challenges. They can provide valuable insights, share their own experiences, and offer advice on how to navigate the job market with a resume gap.
Having gaps on your resume doesn't have to be a barrier to finding meaningful employment. By embracing the gap, focusing on transferable skills, filling the gap with relevant experience, addressing it proactively, and seeking support through networking, you can present a compelling case to potential employers. Remember, everyone's career journey is unique, and it's the skills and experiences you bring to the table that truly matter.
So, don't let resume gaps hold you back. Embrace them, learn from them, and use them as an opportunity to showcase your growth and resilience.